Mar
Ep. 50: The Story You Tell Yourself
“When you strip away everything — all the fat, all the things that don’t matter — what is the narrative that you’re telling yourself?”
This past weekend at Omega Institute, I had the privilege to listen to the words and sing with some of the happiest people I have ever met in my life.
And I learned something that I’d like to share with you to start this episode. It’s simple and it’s only one question.
Notes
- What do you do?
- What you need to tell yourself
- Toxic thoughts to get rid of
Links
What’s the story that you are telling yourself? Strip away all the fat and dig deep and try to find it. Pay attention to how you introduce yourself and what you say about yourself when meeting others.
You can reach out to me through email at mark@yourlop.com or Twitter @markwguay
Don’t forget to head over to iTunes and leave an honest rating/review of the show!
Mar
Season One Finale: Pressing Pause
“We can spend our lives focusing on the little fish — the little things that come up in life — but, it takes focus and patience to wait for the big fish and focus on the things that matter most in our lives. But to focus on the big fish, we have to let the little fish swim by.”
When I first launched this podcast in May of 2015, I had no idea it would garner such attention and pull together some of the most passionate and happy people I’ve have ever met.
In June when I started getting emails from people thanking me for starting this podcast, I knew I had to pick it up and turn it into a daily podcast.
And I did just that. I didn’t know if I could do it, but trusted in myself that I’d find a way to make it happen.
It’s been 50 episodes and nearly 50,000 have tuned in. Over 200 hundred people have reached out to me directly and shared their stories.
From a brilliant yoga teacher in Canada to an almond farmer in California, I’ve somehow tapped into a network of truly incredible people who don’t want to just settle. We want to suck out the marrow in life as Thoreau would put it and live so as we’re not just existing, but we’re living. We’re learning. We’re growing.
We’re walking down our heroic paths and following the beat of a heart trusting that the dots will connect in the future.
It’s a beautiful way to live.
Notes
- My turning point
- Signing off
- Season two – coming soon!
Links
- Your Life On Purpose Guide
- Start over – listen back to episode 00 here (link appropriately)
I invite you all to join my weekly newsletter (link) which I will most definitely continue. I send out on email every Sunday morning that includes tips and such that I learn from my own life along with the future interviews that I have planned over the next couple of months along with updates on Your Life on Purpose.
You can reach out to me through email at mark@yourlop.com or Twitter @markwguay
Don’t forget to head over to iTunes and leave an honest rating/review of the show!
See you soon.